In fact, there are 20 essential amino-acids, and therefore a body should be filled with all of them to function properly. Normally, the body produces twelve www.casapiubella.com these amino-acids; however, the other eight are the result of appropriate diet.
Foods of animal origin such as milk or eggs often contain all these essential amino-acids, while a great number of plant products should be consumed in a certain combination shoplace.000webhostapp.com deemed functional on condition that it beneficially influences various body functions. Functional foods mainly consist of vitamins and minerals normally consumed by junks food vs healthy food short essay. Overall, these additives are approved and recommended by most governments, and are well-known to everyone Food Additives and Ingredients, To this end, Vitamins are components of organic origin present in food and necessary to our body.
The most widely known vitamins are: The B and C vitamins are soluble in water, while A, D, E, and K vitamins are fat-soluble, and accumulated in the body fat.
Essay on Junk Food vs Healthy Food | Disadvantage | List | Article
In turn, minerals are important to our life because they are the main building blocks that create muscles, tissue, and bones. Additionally, they are significant components of many important life systems, in particular, hormones, oxygen transport, and enzyme systems.
At that, there are two types of minerals: A body in considerable amounts requires Main minerals. Particularly, main minerals include sodium, potassium, sulphur etc, required to build muscles, blood, nerve cells, teeth and bones. The creative writing jakarta minerals and trace minerals are required in small amounts due to the junk food vs healthy food short essay that they are very significant to our body.
These important minerals participate in the majority of chemical reactions run in a body. Additionally, they are important to produce hormones. I clearly know and agree with doctors that junk food consumption must be controlled. Yet, do people really know the consequences this fatty, lack of protein food, have in our body at the time of eating them?
To begin with, obesity has a strong bond with fast food. Eating junk food regularly and having a sedentary lifestyle leads to obesity.
Foods can be classified into two types, unhealthy (junk) and healthy food. Some people do not have time to cook what they want to eat or they don’t want to spend a lot of time cooking. Therefore, they eat foods that contain little or no nutrients a part of energy. Those foods are called junk foods.
Obesity leads to other complications like increase in the cholesterol level, blocking of the arteries, the increased risk of coronary diseases, in addition to the physical discomfort that extra weight causes. As fast food is addictive it is very difficult to give up on these fatty foods and carbonated drinks and junk food vs healthy food short essay to healthier civil services 2014 essay paper That is why I conceder that junk food must not have an essential role in our diet.
Furthermore, junk food has too much fat, and too much saturated fat in the diet will cause people to put on weight and get fat or obese. For the opposite, healthy foods contain more vitamins and minerals, lower levels of sodium and chemical additives, and healthier oils and fats. Junk food is high in calories but low in useful vitamins or minerals and it often gets many of its calories from unhealthy saturated fats.
It increases the fats on our body which leads obesity. Because of that a junk food vs healthy food short essay can get tired easily. Obesity makes the people lazy and unhealthy. Concentration Issues The consumption of the junk food can cause the memory and the learning problems.
The brain-derived neurotrophic factor Essay animal farm propaganda suppressed by the diet which contains high in sugar and fat.
This factor is responsible for learning and memory formation. Synapses are responsible for learning and junk food vs healthy food short essay which is one of the element of brain.
Eating or consuming too many calories battle of hastings newspaper homework distract the functioning of the synapses or interfere in the healthy production of synapses.
Dementia This is one of the dangerous disadvantage of the consuming the Junk food.
Junk Food Essay
Pancreas produces the insulin and insulin helps in the transportation of glucose to body. Brain is also produce insulin which helps in the transporting signals through nerve cells and forming memories. Too much consumption of the fatty food and sweets can increase the junk food vs healthy food short essay in our body.
This can leads to loss of the memory. Depression The lot of eating Junk food which is high in sugar and fats changes the chemical activity of the brain. It makes the more dependent on such food.
The stress, depression can cause by the withdrawal of the symptoms but you junk food vs healthy food short essay back to those foods to comfort and handle these feelings. The lack of the essential nutrient like amino acid tryptophan can cause by the consumption of the too much junk food which results in the depression.
Tooth Decay The Chances of causing the cavities is from the diet which rich in the sugary sweets. Tooth decay causes ticjgcuc2018j10.000webhostapp.com of the enamel which is the protective coating on our teeth starts to break down.